Feel the awakening of inspiration, vitality, and joy within your own expanding spirit.The mission of Upward Spiral is to awaken and expand the greatest good in every individual through the intelligent and compassionate application of physical, emotional, and intellectual processes founded upon eternal spiritual principles. |
Workshops with GregNow taking reservations - Spring 2012 Yoga Celebration at the Westerbeke RanchDates: March 16, 17, & 18th, 2012 Download Flyer   
Join Greg for 3 days & 2 nights of Yoga bliss at the acclaimed Westerbeke Ranch in the heart of the Sonoma Valley. Westerbeke Ranch offers a near perfect blend of natural ambiance along with recreational activities galore. Located in the heart of the Sonoma Valley wine country, Westerbeke is an ideal environment for Yoga rest, relaxation, and rejuvenation. This 3 day weekend includes 4 comprehensive yoga classes, accommodations, sumptuous meals, plenty of "off" time for hiking, shopping, massage horseback riding, swimming, sun & fun! Space is limited, please make reservations today. Cost of entire package, including 4 yoga classes, Saturday workshop, accommodations, and meals is $500.00. A deposit of $175.00 holds your reservation, full payment is due by February 1st, 2012. Westerbeke is a magical setting for transformational yoga experience. Our last 2 visits to this gorgeous location have been nothing less than extraordinary. A Westerbeke Ranch retreat creates an immersive Yogic environment that produces benefits to mind, body, and soul far beyond what could be imagined in 3 "regular" days of your life. The ambience, camaraderie, and peace; the feeling of "having gone to another world" although Westerbeke is only 75 minutes away is profound. If you have not gone on a yoga retreat, discover the joy that so many of my friends have felt from engaging their first. If you have gone to Westerbeke with me, gift yourself with the relaxation and rejuvenation (and the food, OMG, the food) that you deserve every few months to maintain your sanity, happiness, and well-being! Please send reservation checks to: Greg Riley, 1743 Green Valley Rd., Danville, CA, 94526 |
