Feel the awakening of inspiration, vitality, and joy within your own expanding spirit.The mission of Upward Spiral is to awaken and expand the greatest good in every individual through the intelligent and compassionate application of physical, emotional, and intellectual processes founded upon eternal spiritual principles. |
Private Yoga Instruction LocationI teach in a beautiful, spacious, and peaceful home-based setting that is remarkably conducive to producing clarity of mind, balance of emotion, and the unmistakable deep sense of well-being that is the reward of Yoga wisely engaged. Call me today to schedule an appointment: 925.705.1228. Or you can email me. Traditionally, Yoga was taught one-on-one, teacher to student, for good reason. The deepest communication of the principles and activities of an authentic yoga practice is optimally transmitted directly from a teacher to an individual student. When a student works personally with an experienced teacher, the teacher can assess precisely the mental, emotional, and physical characteristics that the student brings to their current practice. This comprehensive assessment enables the teacher to design and implement the most effi cient program of action for the intelligent development and evolution of the student. The results desired from the practice of Yoga are as diverse and unique as each individual who practices. Individual Yoga instruction will assist you in maximizing the effi ciency of your practice in order to accelerate the fulfi llment of your personal goals and intention for practice. If you are ready to take your practice to the next level, or if you want to receive individualized and compassionate personal attention to improve your existing practice, consider the benefi ts of one on one, teacher to student Yoga instruction. |
