Feel the awakening of inspiration, vitality, and joy within your own expanding spirit.
The mission of Upward Spiral is to awaken and expand the greatest good in every individual through the intelligent and compassionate application of physical, emotional, and intellectual processes founded upon eternal spiritual principles.
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Announcing! The Grand Opening of our New Studio Yoga Fusion in San Ramon
SPECIAL OFFER! Free Yoga Class
For all Diablo Magazine readers and new students of Yoga Fusion. Come join us at our new Studio and receive a pass for a Free Yoga class
Greg Riley of Upward Spiral Yoga, voted by Diablo Magazine readers as "Best of East Bay" Yoga instructor for 2011, and Gloria Persico of Glorious Yoga are combining their experience, enthusiasm, and love of Yoga and are launching the premiere Yoga studio in the Diablo Valley, Yoga Fusion.
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Monthly Event - Sunday Restorative Healing
February 19th, 1:00 - 3:00 p.m.
The Yoga Fusion in San Ramon!
Welcome to the new, monthly 2-hour Sunday restorative class. The longer one engages a dynamic, active yoga practice, the more they begin to intuitively know that there is another, undiscovered aspect of yoga. This unexplored aspect of yoga is the deep, passive, supported relaxation and release of restorative practice. There is a quality of relaxation that is beyond the conscious control of the mind and that is beyond the capacity of the body to achieve through any active means.
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Yoga Massage with Greg
Massage that heals body, mind, and heart
Feel the difference that yogic massage brings to your complete well-being. Decades of yoga teaching, reading bodies, and hands-on healing delivers the perfect combination of tension release coupled with compassionate touch that feels wonderful.
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Personal Yoga Instruction With Greg Building a Lifetime Practice of Yoga That Works For You
Personal and private yoga instruction available for those seeking individualized attention and care. The most effective and accelerated way to incorporate the benefits of yoga in your life now.
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Spring Yoga Celebration - Westerbeke Ranch in Sonoma
Experience how a Yoga Retreat can change your life - immediately
March 16, 17, 18, 2012
I have led multiple Yoga retreats and I never fail to be amazed at the astonishing effect these excursions to sanctuary have upon those who participate. Simply put, something magical and mystical happens when a group of high-intentioned individuals make the decision to gather together in a breathtaking natural environment for the purpose of uplifting and expanding their consciousness. The result is something beyond words, but I will attempt to express the sublime experience of a yoga retreat.
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Yoga and the Mind Come Together In Lifecoaching
The deepest meaning of Yoga is connection and our most important connection is to the purpose, meaning, and destiny of our own lives. LifeCoaching with Greg is the most profound and moving yoga of all, the discovery and fulfillment of your heart's true desire.
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